Mini Divers – Dryland Fun for Little Movers
Give your little one a fun, safe and active start to sport with Mini Divers. A play-based fundamentals program designed specifically for young children. Sessions are held in our purpose built Bruce Prance Dryland Centre at the Perth High Performance Centre, using trampolines, soft mats and games to build confidence, coordination and a love of movement – no pool required.
Program Snapshot
- Who:
- Mini Divers 3–4 years – 9:30am to 10:15am
- Mini Divers 4–5 years – 10:30am to 11:15am
- Where: Bruce Prance Dryland Centre, Perth High Performance Centre (HBF Stadium, Mt Claremont)
- When: Tuesdays and Thursdays (during school terms)
- Format: 45-minute land-based movement sessions (no water component)
- Cost: $10 per session (participants must also be a DWA member for insurance purposes)
- Pathway: A perfect lead-in to Diving WA’s Fuel to Go & Play Learn to Dive program (from age 6)
- Parent Involvement: Parent/caregiver participation is encouraged – especially in the 3–4 year session
REGISTER HERE
About Mini Divers
Mini Divers is Diving WA’s entry-level movement program designed to support physical development and inspire confidence in young children. This program gently introduces diving-related movement skills while allowing kids to explore, have fun and develop socially in a supportive space.
Mini Divers 3–4 years (9:30am–10:15am)
- Focus on fundamental movement and balance
- Gentle introduction to diving shapes (tuck, pike, straight)
- Parent/caregiver involvement is encouraged to support confidence and engagement
- Fun, highly interactive play-based sessions designed to develop listening and turn-taking
Mini Divers 4–5 years (10:30am–11:15am)
- Builds on core movement skills with age-appropriate challenges
- Introduces safe landing patterns, body control and basic diving progressions
- Encourages increasing independence, teamwork and skill development
- Parents are welcome to observe or participate if needed
Why Dryland First?
Dryland training allows young children to:
- Build confidence before entering a pool environment
- Strengthen core movement skills in a padded, safe setting
- Develop balance, body awareness and flexibility
- Progress gradually at a pace that suits their age
- Feel supported by having a familiar adult nearby
Mini Divers is ideal for children who love to jump, roll, bounce and play – and for families who want to co-explore sporting movement with their children in an encouraging environment.
Safety & Coaching
All Mini Divers sessions are run by qualified Diving WA coaches trained in movement development and child-safe practices. We ensure:
- Small class sizes for effective supervision
- Age-appropriate equipment in a controlled space
- Positive interactions and a nurturing environment
- A collaborative approach between coaches, children and caregivers
Frequently Asked Questions
Do parents need to attend?
Yes, active participation by a parent/carer is encouraged in the 3–4 year-old session. Parents are also welcome during the 4–5 year session.
Does my child need to be confident or experienced in sport?
Not at all. Mini Divers is beginner friendly and designed for all abilities.
Can we trial a session first?
We do offer free trial sessions, contact us to find out more.
Do we need to be a Diving WA member?
Yes. All participants must hold a Diving WA membership before attending sessions for insurance purposes. This includes:
- Learn to Dive Membership: This is the base membership required for children participating in Mini Divers and all Diving WA introductory programs.
- Parent/Gaurdian Membership: A non-diving membership that also allows parents/caregivers to assist in dryland sessions and ensures they are covered by Diving WA’s insurance policies during participation.